I was reading another great book called “Your Body is your Brain” this last week and realized that we can create small wins in big ways in empowering those that feel less powerful. There is real Neuroscience behind the connection of your body to your brain and how the way you present and hold yourself impacts on both your perceived and real feelings of power. Amy Cuddy’s TED talk offers a 14 min summary. Put your hands on your hips and stand tall because Your body may shape who you are!
Brene Brown inspired me to keep writing and creating when I was looking to take an easier path while researching and writing my Master’s thesis. Her books will help you to challenge your perspective of self and the value of exposing your underbelly to those you lead. I have a number of her books on my favorite list. She reads her own books for audible as well.
You cannot outlaw bias or wish it away. We can only overcome bias by facing it and owning it. Verna Myers offers an incredibly moving talk on bias. Bias is the story we make up about the people we meet. Instead of running from it, walk boldly up to your bias and confront your denial. Ask yourself how many authentic relationships do you have with people who are different than yourself? It’s not about perfection, but connection. And before it gets comfortable there will be discomfort. She tells us, even though we have come away, we are not done.